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AT RULIFES WELLNESS INTEGRAL WE OFFER EXCLUSIVE MASTER TRAINER COURSES IN PUERTO RICO WITH SPECIALISATIONS IN THE NEWEST DISCIPLINES.
We offer master training in:
PAVIGYM ENERGY+ is an annual training course on high-intensity interval exercises (structured in different working series and breaking periods), the principle for metabolic conditioning. The objective is to maximise the energetic efficiency of each individual in order to carry out each exercise. The main benefit is an increase in calorie consumption, even after finishing the training session. It is complete training with movements in all three planes.
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